Trainer Talks
Welcome to the ultimate destination for health, fitness, nutrition and well-being. Our podcast brings you the best educators and influencers in the industry, all of whom have had massive success helping trainers improve their skills and guide people to live a healthy and happy life. Each episode is packed with valuable insights and tips, and we cover four main categories: Live, Train, Eat, and Successful Health & Fitness Professional stories. Whether you want to improve your sleep, mental health, mindfulness, mobility, program design, exercise technique, biomechanics, nutrition, or supplementation, we've got you covered. Join us and discover the secrets of a successful and fulfilling life."
Trainer Talks
Episode #62 - Katrina Ellensohn - Thriving during the Pandemic
Join health & fitness professional & TicTok influencer Katrina Ellensohn and Jason Stella discuss.
- How she went from a deprived area and unhealthy living to thrive as a health & fitness professional.
- Her journey from Group Exercise instructor to personal trainer and how she found LifeTime.
- How she thrived during the pandemic by becoming a TicTok influencer and Virtual /Online Coach.
TicTok - https://vm.tiktok.com/ZMegU4vjc/
Instagram - katrina_ellensohn