Episode #69 -Dr. Jose Antonio - The safest & best supplements to increase muscle strength and size

Join Co-Founder of ISSN – International Society of Sports Nutrition Dr. Jose Antonio and Jason Stella discuss.

1. The top 5 safest and most effective supplements to improve muscle strength and size. 
2. What the research shows about each supplement
3. The proper dose to get results.
4. How creatine helps the mind and body

More about Dr. Jose & the ISSN
Our mission: The International Society of Sports Nutrition is the only non-profit academic society dedicated to promoting the science and application of evidence-based sports nutrition and supplementation.

The ISSN is the world's leader in providing science-based sports nutrition and supplement information. Our peer-reviewed journal (JISSN), conferences, and attendees are the key influencers and thought-leaders in the sports nutrition and supplement field.
Find out more about the ISSN at https://www.sportsnutritionsociety.org/contact-us.html   
Follow Dr. Jose on Twitter @JoseAntonioPhD