As I Live and Grieve

Grief and Self-Care, with Alexandra Maas

May 24, 2022 Kathy Gleason, Stephanie Kendrick - CoHosts
As I Live and Grieve
Grief and Self-Care, with Alexandra Maas
Show Notes

Summary:
Listen in as we speak with Alexandra Maas, from the Netherlands, about the importance of self-care while grieving.

Notes:
Alexandra Maas, lives with her son, 2 cats, 2 dogs in a quaint little city in the north of the Netherlands. Besides her passion for her work she has love for creating in cooking, writing and textile designs. After a career of almost 17 years as a Union board member and policy worker for Police, Military Personnel and Construction Workers she started her own counseling practice in 2005. Alexandra is one of the very few counselors in the world who specialised in Masculine Grief - the Grief of Men. In her work, the story of the client is leading. All grief support is highly individually customised as all grief journeys are unique. She combines warm, comforting presence with deep wisdom, a love for stories and humor. Her greatest passion is to find the jewels in your grief, and hand them back to you as healing tokens on your lifes' journey. Alexandra works with the 6 months grief mentoring program "Good Mourning" and with VIP (very intensive program) days on Creating your own Grief Self Care Plan.

If you are interested in Self Care in Grief and you would like to have a little taste of working with Alexandra, you are most welcome to subscribe to her "7 days of SelfCare in Grief". You can do so by writing an email to Alexandra@alexandramaas.com, with the subject text "7 days". You will receive 7 consecutive days of information on grief, tips on how to work your way through your grief, journaling prompts and pages, and other bonus material.

Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
Facebook:  As I Live and Grieve
Instagram:  @asiliveandgrieve

Contact Alexandra:
Facebook:  Cuppa Grief, Alexandra Maas
Email:  Alexandra@alexandramaas.com 

Subscribe to her "7 days of SelfCare in Grief" by sending an email to Alexandra@alexandramaas.com, with the subject text "7 days". You will receive 7 consecutive days of information on grief, tips on how to work your way through your grief, journaling prompts and pages, and other bonus material.

Credits: 
Music by Kevin MacLeod