As I Live and Grieve®
It’s time for grief to come out of the basement, or wherever we have stuffed it to avoid talking about it. When you suffer a loss you need support, comfort, and a safe place to heal. What you are experiencing is painful but normal, unique but similar, surreal but very, very real. As grief advocates we understand and want to provide support, knowledge and comfort as you continue to live and grieve. Host, Kathy Gleason; Producer, Kelly Keck. www.asiliveandgrieve.com
Episodes
232 episodes
The Positive Widow - Waves of Grief
When Christina Napoleon lost her husband to cancer while raising their six-year-old daughter, she found herself without a roadmap. A successful finance professional accustomed to checklists and clear directives, she suddenly faced the disorient...
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37:17
It's Actually Okay to Be Okay
Grief doesn't have to be an endless journey through darkness. What if there's another way to look at loss—one that acknowledges pain while making space for joy? Marie Alessi, bestselling author, TEDx speaker, and Memorial Manager, joins us to s...
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37:00
T-A-P-E-R Your Grief
Claire Schwartz returns to our podcast with a groundbreaking framework for understanding grief recovery - the TAPER technique. For many grieving people, the question "How do I know if I'm getting better?" becomes a haunting refrain as days blur...
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28:09
Healing Your Aching Heart
When Ann Hince found her mother dead on the bathroom floor at age 19, she had no idea the impact this trauma would have on her body and mind for decades to come. In this deeply moving conversation, Ann reveals how her grief journey led to an ex...
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34:26
Keep Those Feet Moving
When AJ Coleman's wife was diagnosed with cancer while their daughter was just two months old, his life trajectory changed forever. Following his wife's passing, he found himself navigating the complex terrain of grief while simultaneously lear...
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35:29
Be a BadAss Advocate - Weekend Wisdom Series #1
Medical advocacy isn't just helpful—it can be life-saving. When Erin Galyean lost her father to non-Hodgkin's lymphoma in 1997, she couldn't have known that 20 years later, her sister Megan would face the same diagnosis, complicated by a rare a...
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38:47
Dating/Repartnering - with Open Heart and Mind
Dating after loss creates a turbulent emotional landscape. In this candid conversation, returning guest John Polo and I explore the fears, hopes, and practical realities of seeking new connections after being widowed.Our discussion reve...
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30:57
Messy Can't Stop Her
What happens when life's most profound losses lead to unexpected growth? Join us as we sit down with Judith Kambia Obatusa, affectionately known as JKO, to explore her incredible journey through grief and resilience. Having experienced the unim...
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33:40
A Space in the Heart
Grief is a journey that no parent ever wishes to take, yet it is one that our guest, Larry, navigates with profound insight and courage. As a former Rolling Stone Magazine editor, Larry found solace in writing after the tragic loss of his son, ...
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30:14
Acceptance and Growth in Grief
What role does acceptance play in healing from profound grief? Join us as we sit down with Chris Mamone, an acceptance coach whose personal experiences with loss have shaped his mission to help others navigate their journey through sorrow. Chri...
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28:47
Grief is a Mixtape
What happens when music becomes your lifeline through life’s toughest moments? Join us as we welcome Ken Rutley, a dedicated music enthusiast and recent widower, to share his poignant story of finding solace in melodies after the passing of his...
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40:47
Has Medicine Lost Its Mind?
Discover how one doctor's mission could reshape the primary care landscape as Dr. Robert Smith joins us to uncover the critical gaps in mental health advocacy. With primary care physicians shouldering 75% of mental health care responsibilities,...
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33:56
What Do I Do With These Ashes?
Facing the decision of what to do with a loved one's ashes can be an emotional and daunting task. I found myself in this position with my late husband Tom's ashes sitting on a shelf for years. Our episode today features David Perotto from Barto...
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34:52
Neurodiverse Grief: Humor, Support, & Healing
How do neurodiverse individuals manage the intricate journey of grief? Carolyn Jenkins returns to shed light on this profound question, drawing from her rich expertise in special education and personal experience as a widowed mom. She shares to...
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33:52
Finding Purpose Amid Grief
What happens when life's challenges lead you to discover your true purpose? In this episode, we sit down with Caren Paskel, who shares her personal transformation from an anxious, introverted child into a yoga teacher and abstract artist. Caren...
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37:06
Symphony of the Soul
Can you turn heartbreak into healing? Discover the remarkable journey of Claudia Castillo, author of "Symphony of the Soul," as she finds strength after the devastating loss of her son. Her story is a testament to the power of maintaining an op...
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27:03
Always a Sibling
Sibling grief is a deeply personal journey that often feels overlooked, yet its impact is profound and lasting. Join us as we engage with Annie Orenstein, a tech researcher and author of "Always a Sibling: The Forgotten Mourner's Guide to Grief...
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29:43
Closure
Today, we're joined by Tara Wild, who shares an extraordinary story that unfolds during the pandemic. As Tara and her husband, Darcy, navigate the challenges brought by COVID-19, they discover the value of family time amidst the chaos. The narr...
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38:51
Post Holiday Reboot
The conversation delves into the complexities of navigating grief after the holidays, focusing on practical strategies for healing and reflection. Listeners are encouraged to embrace creativity, set attainable goals, and seek community support ...
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22:58
Neurodiversity and Grief
Imagine realizing in your 50s that the challenges you've been facing your entire life are actually symptoms of ADHD. That's exactly what happened to our guest, Carolyn Jenkins, a veteran special education teacher with more than four decades of ...
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41:42
Everyday Awakening
Discover how spirituality can be a beacon of light during times of loss with Catherine Duncan, an integrative spiritual consultant, ordained minister, and former hospice chaplain. Catherine shares her wisdom on finding meaning beyond religion, ...
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29:22
Getting Through the Holidays - HOLIDAY BONUS EPISODE!
Shelby Forsythia, the grief coach renowned for her compassionate wisdom, returns us for a special holiday episode of "As I Live and Grieve." She shares her personal journey into the world of grief, a journey that began amidst the chaos of what ...
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42:52
Holiday Reflections: A Message from Your Departed Loved One
As we navigate the holiday season, I take a moment to share my personal reflections and explore how these times can stir both joy and heartache. This solo episode offers a heartfelt letter from an imagined perspective of our late loved ones, ch...
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9:03