Words are important and sometimes can settle your emotions. Likewise, they can add to the intensity. However, words don't always come easily for us. Poetry can speak for us, mirroring our thoughts and helping us to acknowledge our emotions. Listen in as Kara Bowman talks about her poems and treats us with a few readings.
Kara Bowman, LMFT, CT, CCTP, C-GC, is a licensed Marriage and Family Therapist who specializes in grief and trauma. She holds advanced certifications in Grief Counseling, Trauma, and Thanatology (the study of death and dying). Kara is passionate about helping people who are grieving through her private practice, as a hospice volunteer, by giving talks to the public and training therapists. Kara lives with her husband in Santa Cruz, California.
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Music by Kevin MacLeod