Human Soundcheck: The Whole Human Approach
Most people are trying to fix symptoms.
But symptoms are signals—
and if you don’t understand what your body is telling you, you stay stuck.
This podcast is for people who are done guessing.
Hosted by holistic health therapist and B.E.S.T. practitioner Jamie D., Human Soundcheck breaks down what’s really going on beneath the surface—so you can feel better, be at your best, and actually thrive.
We talk about:
- Why your body isn’t responding the way it should
- The real role of supplements (and when they actually matter)
- Stress, anxiety, and the nervous system
- Gut issues, sleep problems, hormone shifts, and metabolic function
- Emotional interference and how it shows up physically
This is a whole human approach—
body, mind, and the patterns driving both.
No trends. No noise. No guesswork.
Just clear insight, practical tools, and a better way forward.
Human Soundcheck: The Whole Human Approach
B.E.S.T. (Bio-Energetic Synchronization Technique): What I've Learned About Healing
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After four years of practicing B.E.S.T., there are things I understand about healing that I couldn't have understood when I first learned the technique.
My first episode about B.E.S.T. was recorded in 2023, when I had been a certified practitioner for less than a year. Four years into practicing B.E.S.T., and now at the advanced level of the work, I understand it from a very different perspective.
In this episode, I'm going beyond the basic explanation of how B.E.S.T. works and talking about what I've learned from actually watching people change.
We're getting into the nervous system, muscle testing, defense physiology, fight-or-flight patterns, physical tension, subconscious emotional patterns, and the personal growth that has to happen outside of a B.E.S.T. session.
We'll talk about why the body can keep bracing long after the danger has passed, why old patterns can continue influencing the way you experience life, and what I've seen happen when people stop simply intending to change and begin participating in their own healing.
Because what happens during a B.E.S.T. session matters. But so does the personal growth that happens between sessions.
B.E.S.T. sessions are available in person and remotely at HumanSoundcheck.com.
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Jamie Dickerhoof
Holistic Health Therapist • Nutritionist Counselor • Clinical Master Herbalist
B.E.S.T. Elite Master • Energy Codes® Coach