Human Soundcheck: The Whole Human Approach
Most people are trying to fix symptoms.
But symptoms are signals—
and if you don’t understand what your body is telling you, you stay stuck.
This podcast is for people who are done guessing.
Hosted by holistic health therapist and B.E.S.T. practitioner Jamie D., Human Soundcheck breaks down what’s really going on beneath the surface—so you can feel better, be at your best, and actually thrive.
We talk about:
- Why your body isn’t responding the way it should
- The real role of supplements (and when they actually matter)
- Stress, anxiety, and the nervous system
- Gut issues, sleep problems, hormone shifts, and metabolic function
- Emotional interference and how it shows up physically
This is a whole human approach—
body, mind, and the patterns driving both.
No trends. No noise. No guesswork.
Just clear insight, practical tools, and a better way forward.
Episodes
29 episodes
Mud Packing: Clearing Interference in the Body
Sometimes there’s a stubborn pattern in the body that doesn’t fully resolve—and that’s what this episode is about.In this episode, Jamie D. dives into one of the newest therapeutic tools integrated into the Human Soundcheck practice: mud...
High Alert vs. Shutdown: Understanding the Stress Response
You can’t rest when your body thinks it’s under threat.In this episode, Jamie breaks down the differences between the sympathetic and parasympathetic nervous systems — and how people get stuck in patterns of high alert or complete shutdo...
Digestive Enzymes: What Your Symptoms Are Telling You (And What to Take)
If you’re dealing with bloating, gas, reflux, or feeling off after you eat, there’s a reason.And it’s often not what you’ve been told.A lot of people start with probiotics or try cleaning up their diet—and while that can help, it ...
Muscle Testing: How the Body Actually Gives You Answers
Muscle testing isn’t about strength—it’s about response.In this episode, I break down how the body gives real-time feedback at the subconscious level, and how that information can be accessed and used in a very precise way....
Understanding Your Body on a Deeper Level
Your body is always communicating—whether you understand it or not. In this reintroduction to Human Soundcheck, Jamie D. introduces the Whole Human Approach to holistic health, a perspective that goes beyond symptoms to consider the ph...
B.E.S.T. Bio Energetic Synchronization Technique and Alkaline Diet
In this information-packed episode, Jamie Dickerhoof (your host) of Human Soundcheck explains quite a few things that go on within the human body and in the sub-conscious, and why the healing technique called Bio Energetic Synchronization Techn...
The Human Energy Field and Pranic Healing
We’re back after a bit of a break.Jamie D. is ready to catch up and share what she’s been up to all this time!As misspoken in the episode, find out what Jamie's been up to since October of 2021 (not Oct. of 2022 as she said)In...
Cherishing Ourselves: Honoring What Has Shaped Us
Been through some stuff in life? Sure, we all have. Some much more than others. What we go through in life shapes us as we go.The situations early on, the ones that plucked us out of innocence and into a place of having...
Halotherapy and Breath Awareness
Have you been wondering what the buzz is all about surrounding salt therapy, aka halotherapy? Join in for this discussion with Louisville Salt Cave owner Nicole Bartlett. She breaks down the benefits of halotherapy, how it came to b...
Grounding Defined: How to Ground Yourself
We are back from our spring/summer break and so glad to bring this episode all about grounding!This word is thrown around a lot in the world of energy work.Take a grounding breathTake a moment to ground yourselfStay ...
Spiritual Readings: How To Tap Into Guidance, Tools to Aid, Six LIVE Readings.
Join us in this truly remarkable episode where Jen and Deb of Spirit connections return and give live readings to 6 lucky recipients!The most popular episode of this podcast to date has been Episode 7, where Jen and Debbie came on to tal...
Essential Oils: Top 10 to Start With, Application Methods, Uses, and More!
Come explore the wonderful world of essential oils! Host Jamie D. explains what the deal is with them, why they seem so dang pricy, what makes them effective, and why not all oils are created equal.LearnWhy essential oi...
Reiki: Healing Using Universal Life Force Energy
Curious about Reiki? You are in good hands with guest Amanda Conkin from Amanda Conkin Collective. She is a Reiki Master and teacher!Join us in this episode to learn about Reiki and the concept behind this powerful healing mo...
Ceremony, Retreat, and Connecting Emotions with Intuition
Psychic medium, intuitive witch and spiritual teacher, Jessica Tanselle joins Jamie D. in-studio to talk about ceremonies, ritual and healing.Heard of spiritual healing retreats but wonder what happens during them? Jessica just so ...
Shamanic Journeying and Tai Chi: Connecting To Your Heart Center | Mystery of Runes
We cover a lot of topics in this informative discussion with shamanic practitioner, artist, author, Reiki master, and teacher- the one and only Thomas Mooneagle.Have you ever wondered what is behind the practice of Shamanism? Thoma...
Tools to Connect With the Divine- Am I Going Against My Religion? Spirituality & Healing Book Picks
Do you grapple with wondering if using tools like the tarot or a pendulum or even astrology is going against the God of your understanding in some way? Jamie D. gives her take on this topic and also covers a variety of divination to...
Wisdom of Herbs, Wildcrafting, Connecting to Mother Earth: 13 Moons Apothecary
Herbalist & wildcrafter (and woman of many many more talents) Michelle Gantner shares so much of her wisdom with us on this episode!Michelle explains the beauty and wonder of herbs and her unique perspective on approaching her work w...
The Aura & Aura Photography
The aura is a fascinating topic, and who better to teach us about it than a pair of aura photographers?Jamie and Amanda Conkin of Rays Aura Portraits join Jamie D. in the studio for a super-informative conversation all about our colorful...
Help! I Want To Meditate But Don't Think I Can!
If the title drew you in- don’t worry, Jamie D. is here to help!So many of us struggle with wrapping our heads around how to approach meditation. It can be intimidating when those of us with a busy mind try to demand t...
Self-Managing Pain Relief: Trigger Points
Let’s talk trigger points & how to bring about relief for your pain! Educator and co-author of The Trigger Point Therapy Workbook, Amber Davies joins us this week. She is a certified trigger point therapist and licensed massage ...
How Frequency Works in Sound Healing
This episode is all about vibrational healing and how frequency works within the human body to bring about healing. Your host, and sound healer, Jamie D. gives us some useful information when it comes to understanding just what the heck is goin...
The Body & Being a Professional Jockey, Kinesio Taping, Deep Tissue Massage
Licensed Massage Therapist and former professional jockey, Sarah Rook from True Motion Massage joins Jamie in the studio to talk about her journey as a jockey and what led her to become a LMT who specializes in deep tissue massage.Sarah ...
Trigger Point Therapy, Breathwork and Psych-K
Man of so many healing talents, Bear Decatur, comes on the show to discuss a number of interesting topics that interrelate so very well!Bear is truly remarkable and so easy to listen to. Even though many topics are covered in the r...
Spirituality, Spirit Guides, Past Lives and Mediumship
Join us for this jam-packed conversation about the other side!Debbie Grassman and Jennifer Kramp are both psychic mediums (among other gifts) and they share their experiences in having these gifts along with insights from the other side ...
Spiritual Coaching- Aligning With Your Authentic Self
Guest Morgaan Eastes joins Jamie D. to talk about her spiritual approach to coaching others in search of clarity, healing, and moving forward in their lives.Other discussion points include how Morgaan integrates tarot into her practice ...