Human Soundcheck: The Whole Human Approach
Most people are trying to fix symptoms.
But symptoms are signals—
and if you don’t understand what your body is telling you, you stay stuck.
This podcast is for people who are done guessing.
Hosted by holistic health therapist and B.E.S.T. practitioner Jamie D., Human Soundcheck breaks down what’s really going on beneath the surface—so you can feel better, be at your best, and actually thrive.
We talk about:
- Why your body isn’t responding the way it should
- The real role of supplements (and when they actually matter)
- Stress, anxiety, and the nervous system
- Gut issues, sleep problems, hormone shifts, and metabolic function
- Emotional interference and how it shows up physically
This is a whole human approach—
body, mind, and the patterns driving both.
No trends. No noise. No guesswork.
Just clear insight, practical tools, and a better way forward.
Human Soundcheck: The Whole Human Approach
Acupuncture, Herbs, Gratitude! Sacred Rose Medicinals
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Traditional Chinese Medicine practitioner Sarah Beth Adel puts us at ease when it comes to acupuncture and the tools involved, and she covers what it is like in a session. Additionally, we talk about herbs and spiritual coaching.
Sarah Beth shares three key acupressure points and explains why they are important and how you can use them for your well-being.
She is extremely passionate about giving back to her community, creating space for empowerment in addition to holding space for those who need that type of support.
Not only does Sarah Beth have her own practice, but also a boutique with many hand-selected items which are hand-crafted, hold meaning, are uplifting, and good for the soul. A perfect place to check out for your gift-giving any time of year!
(Recording side-note: the studio is tiny, we were wearing masks. Sorry for the muffle!-- Jamie D.)
Website: www.sacredrosemedicinals.com
Spirit Shop Insta: @thespiritshopatsrm
SRM Insta: @sacredrosemedicinals
Find the images related to the acupressure points at the Variety Show for the Soul Insta & Facebook pages, in the posts related to EPISODE 2.
@vsforthesoul