Human Soundcheck: The Whole Human Approach
Most people are trying to fix symptoms.
But symptoms are signals—
and if you don’t understand what your body is telling you, you stay stuck.
This podcast is for people who are done guessing.
Hosted by holistic health therapist and B.E.S.T. practitioner Jamie D., Human Soundcheck breaks down what’s really going on beneath the surface—so you can feel better, be at your best, and actually thrive.
We talk about:
- Why your body isn’t responding the way it should
- The real role of supplements (and when they actually matter)
- Stress, anxiety, and the nervous system
- Gut issues, sleep problems, hormone shifts, and metabolic function
- Emotional interference and how it shows up physically
This is a whole human approach—
body, mind, and the patterns driving both.
No trends. No noise. No guesswork.
Just clear insight, practical tools, and a better way forward.
Human Soundcheck: The Whole Human Approach
Trigger Point Therapy, Breathwork and Psych-K
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Man of so many healing talents, Bear Decatur, comes on the show to discuss a number of interesting topics that interrelate so very well!
Bear is truly remarkable and so easy to listen to. Even though many topics are covered in the realm of body- and breath- work, he breaks the information down so that it is easy-to-digest and totally relatable!
Listen as Bear teaches us about:
- Trigger Point Therapy
- Trauma Release Therapy (TRE)
- Breathwork
- Psych-K
As we learn in Psych-K, muscle testing is a big component of the work. Bear walks us through a simple muscle testing technique we can use on ourselves. Be sure to go to the episode post on the VSforthesoul Instagram or Facebook pages to see the images that correspond to the technique.
Bear mentions a man by the name of Gary Heine in the interview. You can find out more about Gary at his Facebook page.
Bear also recommended the Trigger Point Therapy Workbook. You can find that HERE
Contact Bear:
bear@trypilates.com
Check out Core Pilates at their WEBSITE
Contact Jamie D.
jamie@humansoundcheck.com