Variety Show for the Soul
Variety Show for the Soul came out in 2020, but has slowed down due to Jamie's busy holistic health practice. The episodes that remain are meaningful, and aim to serve all who are led to listen to them.
The show was always dedicated to wellness on all levels of the human experience- spiritual, mental, physical, and emotional! We are here to give those of you who are curious about different approaches to aid in your well-being, spirituality and mental health a place to get informed about the many different people, places, and tools that are out there that may have been under the radar for you so far on your journey. In each episode, we will often meet a new person who serves those seeking healing, personal empowerment, lifestyle changes, spiritual awareness, and new wellness practices. Each episode will give a special takeaway for our listeners to bring into their daily lives to aid in their well-being.
Book with Jamie through @humansoundcheck on Insta or go to humansoundcheck.com
Variety Show for the Soul
Trigger Point Therapy, Breathwork and Psych-K
Man of so many healing talents, Bear Decatur, comes on the show to discuss a number of interesting topics that interrelate so very well!
Bear is truly remarkable and so easy to listen to. Even though many topics are covered in the realm of body- and breath- work, he breaks the information down so that it is easy-to-digest and totally relatable!
Listen as Bear teaches us about:
- Trigger Point Therapy
- Trauma Release Therapy (TRE)
- Breathwork
- Psych-K
As we learn in Psych-K, muscle testing is a big component of the work. Bear walks us through a simple muscle testing technique we can use on ourselves. Be sure to go to the episode post on the VSforthesoul Instagram or Facebook pages to see the images that correspond to the technique.
Bear mentions a man by the name of Gary Heine in the interview. You can find out more about Gary at his Facebook page.
Bear also recommended the Trigger Point Therapy Workbook. You can find that HERE
Contact Bear:
bear@trypilates.com
Check out Core Pilates at their WEBSITE
Contact Jamie D.
jamie@humansoundcheck.com