Human Soundcheck: The Whole Human Approach
Most people are trying to fix symptoms.
But symptoms are signals—
and if you don’t understand what your body is telling you, you stay stuck.
This podcast is for people who are done guessing.
Hosted by holistic health therapist and B.E.S.T. practitioner Jamie D., Human Soundcheck breaks down what’s really going on beneath the surface—so you can feel better, be at your best, and actually thrive.
We talk about:
- Why your body isn’t responding the way it should
- The real role of supplements (and when they actually matter)
- Stress, anxiety, and the nervous system
- Gut issues, sleep problems, hormone shifts, and metabolic function
- Emotional interference and how it shows up physically
This is a whole human approach—
body, mind, and the patterns driving both.
No trends. No noise. No guesswork.
Just clear insight, practical tools, and a better way forward.
Human Soundcheck: The Whole Human Approach
Self-Managing Pain Relief: Trigger Points
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Let’s talk trigger points & how to bring about relief for your pain! Educator and co-author of The Trigger Point Therapy Workbook, Amber Davies joins us this week. She is a certified trigger point therapist and licensed massage therapist. Amber owns New Day Myopain Center in Louisville, KY.
Listen to Amber’s story of how she and her dad, Clair Davies, pioneered trigger-point therapy so that people would be able to bring relief to their pain- themselves, at home. You will learn such valuable information related to our muscles and how they move pain around in the body.
- Trigger points defined
- Learn about referred pain
- Tools used for self-treatment of pain relief
Big takeaway! Amber walks you through a self-massage method where you can find and work through trigger points on your body.
Be sure to go to the Variety Show for the Soul Instagram or Facebook posts for this episode to see visuals!
Contact Amber:
amber@newdaymyopain.com
New Day Myopain Center WEBSITE
Facebook Page
Purchase the Trigger Point Therapy Workbook HERE
Tools mentioned, Knobble and Thera Cane:
Knobble by Pressure Positive
Thera Cane Massager