The Six Pack Dad Tribe Podcast Artwork Image

The Six Pack Dad Tribe

Tyson Johnson

I'm looking for a few more awesome 1-on-1 dad clients to personally help reach their target weight, get to 10% body composition, and enjoy that as a long term, sustainable lifestyle. www.thesixpackdadtribe.com

Recent Episodes

45: Jeffrey Smith (client/coach) interview at his one year mark in the program. Great insights.July 20, 2021 Episode artwork 44: Client interview- Coleman Nelson down 36 lbs in 6 months as a 34 year old biz owner and father of 4July 01, 2021 Episode artwork 43: Six reasons you’re not getting lasting fat loss results as a busy dad (and what to do instead)June 30, 2021 Episode artwork 42: First ever tribe bi-annual contest recognition eventJune 16, 2021 Episode artwork 41: Shoulder, back, and knee pain cause & resolutionJune 09, 2021 Episode artwork 40: The #1 health problem in the world (insulin resistance) and the top 3 solutions to fix this... to get the fat off once and for all!May 31, 2021 Episode artwork 39: Lisle Updike client interview- 44 year old executive dad who’s reached 8% body fat!April 21, 2021 Episode artwork 38: Brom Stevens client interview- 43 year old dad reaches his healthiest weight in 10 yearsApril 13, 2021 Episode artwork 37: My story building a thriving, fulfilling side hustle businessMarch 25, 2021 Episode artwork 36: The exact strategy I used to land my dream career one year ago (highest paying and best job I’ve ever had)March 25, 2021 Episode artwork 35: Top lessons learned from fit healthy dad client transformations, how our tribe is different, and the value of small group mastermindsMarch 24, 2021 Episode artwork 34: Ron Paul client interview- from 235 to 207 lbs in 10 weeks (see screen share on website too)March 05, 2021 Episode artwork 33: Interview with Amanda Hempel client: down 15 lbs and sustaining that since Sept '20 (sorry about the audio quality)February 01, 2021 Episode artwork 32: Interview with Doug Tolley client: Down 10% body fat in 2 months!January 27, 2021 Episode artwork 31: Why identity matters so much in building a fit, healthy, sustainable lifestyleJanuary 12, 2021 Episode artwork 30: David Koch client interview- His story making steady lifestyle changes as a busy law partner, community leader, and dadDecember 23, 2020 Episode artwork 29: Star Hall client interview- How to create a fit, healthy lifestyle, lose 25 lbs in 4 months, and change your bloodworkDecember 22, 2020 Episode artwork 28: Alan Olsen interview: Incredible professional talks about success in lifeDecember 22, 2020 Episode artwork 27: Going from 290 to 215 lbs- Awesome interview with Jeffrey SmithDecember 07, 2020 Episode artwork 26: Simple but powerful ways to change habits of thinking so we have life-changing breakthroughsDecember 04, 2020 Episode artwork 25: Thanksgiving eating, how to protect your dream of being lean, strong, and healthyNovember 24, 2020 Episode artwork 24: Client interview (David McKnight)- 47 years old, down 20 lbs in 2 months, business owner and dadNovember 20, 2020 Episode artwork 23: Interview with Nelson Tressler- Inspirational story of a highly successful entrepreneur and family man winning at lifeNovember 16, 2020 Episode artwork 22: Client interview (Ron)- 71 years old, lost 40 lbs, maintained that for 2 years nowNovember 13, 2020 Episode artwork 21: How to build momentum (locomotive analogy) to get lean and fit for lifeNovember 09, 2020 Episode artwork