The Six Pack Dad Tribe
Tyson Johnson
I'm looking for a few more awesome 1-on-1 dad clients to personally help reach their target weight, get to 10% body fat, and enjoy that as a long term, sustainable lifestyle. www.thesixpackdadtribe.com
Episodes
77: Executive leader & 56 year old grandpa loses 25 lbs and keeps it off for 13 monthsJuly 20, 2024
76: Three incredible transformation stories (Hall of Fame interview with Andre, Tyson, & Bill)June 12, 2024
75: Successful 47 yr old executive maintains 21 to 10% body fat change for 3 yearsMay 09, 2024
74: 55 year old dad VP at 3.5 yr mark in tribe and maintaining 30+ lbs of fat loss and 15% body fatMay 01, 2024
73: Interview with Kris Einboden (tribe coach)February 20, 2024
72: How to reach and maintain 10-15% body fat, get lean, and build muscle - Invictus!February 20, 2024
71: Hall of Fame #6 - 60 yr old CEO, 52 yr old leader, 50 yr old CPA partnerDecember 02, 2023
70: Ken Kaufman and Todd Plumb Talk Late Night Eating, Meta Cognition, and Rerouting Neural PathwaysNovember 14, 2023
69: Wade Reed Interview: How Financial Strategies and Weight Loss Go Hand in HandSeptember 15, 2023
68: Interview with Tyson Johnson (tribe founder)August 29, 2023
67: 52 Year old executive dad drops from 22% to 12% Body Fat at 9 month mark (Kevin Hooks interview)July 14, 2023
66: CPA partner and 50 yr old dad loses 45 lbs, reaches goal, maintains at 10 month mark, and runs marathon (Ray Chipman interview)June 28, 2023
65: Hall of Fame #5 - panel interview with winnersJune 03, 2023
64: 50 yr old CEO tribe member interview (Clate Mask) - Powerful health and entrepreneur insightsApril 07, 2023
63: Entrepreneur dad shares his fat loss story and multiple business exits insights (Seth Waite)March 16, 2023
62: Truth bomb! Our relationship with food has huge implications for sustainable fat loss...February 28, 2023
61: Hall of fame #4 - Ordinary dads with ridiculous physical transformationsDecember 13, 2022
60: Intentionality & False Identity with Greg Johnson (CEO) and Doug Stoddard (habit breaker expert)November 28, 2022
59: Amazing 49 year old tech entrepreneur's story with multiple exits, loses 24 lbs of fat and gains 12 lbs of muscle in first 90 days with tribeOctober 27, 2022
58: How to break bad habits and elevate your thinking (interview with Doug Stoddard: Habit breaker executive coach)October 15, 2022
57: Interview with Dr. Todd Plumb, MD - 4 keys to long term fitness successSeptember 14, 2022
56: Six reasons you're not experiencing lasting fat loss transformation...July 12, 2022
55: Important education on male hormones (testosterone, leptin, and insulin)June 22, 2022
54: Greg Johnson awesome client turned coach interview - CEO, 58 yr old dad, tabernacle choir, fitness powerhouseMay 13, 2022
53: Tyson rant about extreme programs and “shinny object syndrome” that we’re often guilty of…April 26, 2022