The Six Pack Dad Tribe

100: Busy attorney goes from 25% to 11% body fat (Michael Newton)

Tyson Johnson

Inspiring health transformation story by Michael Newton: Busy traveling Utah attorney dad in mid 40's goes from 25% to 11% body fat...


Highlights from interview:

- Health had been going in wrong direction


- Was attracted to our tribe's tailored approach for busy professionals wanting a sustainable lifestyle. 


- Joined June 2025: Lost 27 lbs, went from 25% to 11% body fat, and added lean muscle. Then his wife joined our program.


- What's helped him the most: Having a dedicated coach with a weekly accountability check-in with a sustainable approach


- "My habits have changed significantly. I don't think about them anymore... these habits have become very powerful."


- Wife recently said: "This is the best investment we've ever made."


- Honestly ask yourself: "Can you actually do this on your own?"


- You have to be willing to make changes. 

To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com