The Six Pack Dad Tribe
I'm looking for a few more awesome 1-on-1 dad clients to personally help reach their target weight, get to 10% body fat, and enjoy that as a long term, sustainable lifestyle. www.thesixpackdadtribe.com
The Six Pack Dad Tribe
106: Achieve Extraordinary Results via Body Recomposition
•
Tyson Johnson
•
Episode 106
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episdoe, coach Kris talks at length about weight loss vs fat loss and how to "recomp" your body to achieve extraordinary results.
To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com