The Key Academy
This podcast is an attempt to synthesize what I’ve learned over the years to help you live a higher quality or more fulfilling life. I'll cover Nutrition, Training, Metabolism and few other obsessions along the way.
The Key Academy
The One About Collagen
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Season 1
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Episode 18
This Episode is covering a question about collagen, what its used for, if we should supplement with it and what types of collagen are out there.