The Key Academy
This podcast is an attempt to synthesize what I’ve learned over the years to help you live a higher quality or more fulfilling life. I'll cover Nutrition, Training, Metabolism and few other obsessions along the way.
The Key Academy
The One about Diet vs. Exercise and Weight
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Season 1
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Episode 22
Which is more important? We get this question a lot in this industry. Let's talk about it.
Email me with questions:
jen@thekeyacademy.com