Struggle Berry Crunch
Struggle Berry Crunch
Latest Episodes
Are you truly confident?
What if true confidence isn't about external achievements but about embracing who we are at our deepest core? Join me on a journey of self-discovery and transformation as I recount a powerful encounter with someone I deeply admired, who surpris...
THROWBACK Overcoming High-Functioning Codependency: A Journey Towards Healthier Relationships
Ever felt entangled in fixing others' problems, only to lose sight of your own? I lived this reality until I stumbled upon the enlightening teachings of psychotherapist Terri Cole. This episode of Struggle Berry Crunch sheds light on my journey...
Redefining Success: Navigating Unmet Expectations and Embracing Your Unique Journey
Ever felt like you're falling behind in life? Like you're stuck in a hamster wheel, chasing milestones you should have reached by now? You're not alone, Struggleberries. Join me, Teriyana, as we wrestle with this all-too-familiar pressure in ou...
Here's why you should forgive yourself TODAY
This episode is about my journey, a journey that led me to understand how my inability to forgive myself was putting brakes on my life's growth and expansion.Join me as I navigate through this personal journey, where I confront my negat...
THROWBACK: The Mental Burn: Finding Strength Beyond the Struggle
The podcast host shares her experience of working out with her mom at the gym and reflects on the valuable lesson she learned during arm day. She describes feeling tired and unable to finish the last few reps, but her mom's advice to push throu...