The Strength to Endure Podcast

Episode #5 - Optimizing Your Engine (How To Run Longer & Faster)

December 29, 2020 Erik Lamkin & Harry Young Season 1 Episode 5
Episode #5 - Optimizing Your Engine (How To Run Longer & Faster)
The Strength to Endure Podcast
More Info
The Strength to Endure Podcast
Episode #5 - Optimizing Your Engine (How To Run Longer & Faster)
Dec 29, 2020 Season 1 Episode 5
Erik Lamkin & Harry Young

In this episode of the Strength To Endure Podcast, both Erik and & Harry take a deep dive into running. More specifically, how to run longer and how to run faster. They both give more insight to their techniques that they use to get through extremely long runs and how to excel when they want to run faster. 

Email: thestrengthtoendure@gmail.com 
Harry's Instagram: @HarryYoungTriathlete 
Erik's Instagram: @ErikTheElectric 

Show Notes

In this episode of the Strength To Endure Podcast, both Erik and & Harry take a deep dive into running. More specifically, how to run longer and how to run faster. They both give more insight to their techniques that they use to get through extremely long runs and how to excel when they want to run faster. 

Email: thestrengthtoendure@gmail.com 
Harry's Instagram: @HarryYoungTriathlete 
Erik's Instagram: @ErikTheElectric