The Human Potential Project
Exploring the potential of the human mind and body with experts on movement, performance, nutrition, lifestyle, meditation, breathwork and more!
The Human Potential Project
Practice #2 - Walking Meditation with Tom McAdam
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Basis London
In Practice #2 join Basis London coach Tom McAdam for a beginner-friendly 15 minute walking meditation. Use this simple and easy mindfulness practice wherever you are walking, whether on your commute, round your local streets or in the park.