Let's Be GR815
The YMCA of Rock River Valley team talks all things wellness. We'll share tips, tricks, motivation and laughs. We believe we can all be great in the 815 when we inspire and support each other.
Let's Be GR815
Making Exercise a Priority
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Season 1
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Episode 1
Are you guilty of using the excuse that you have no time in the day to exercise? You just don't know where you would fit it in? We understand; we're all busy. However, we'd like you to challenge your priorities and how you think about exercise.
Melissa Burns and Gina Karvelis give some great tips and a few laughs about making exercise a priority in this episode of Let's Be GR815.
Have a topic idea you'd like to share with us? Send us an email at info@rockriverymca.org.