Let's Be GR815

'Un-sitting' Yourself

January 27, 2021 YMCA of Rock River Valley Season 1 Episode 9
'Un-sitting' Yourself
Let's Be GR815
More Info
Let's Be GR815
'Un-sitting' Yourself
Jan 27, 2021 Season 1 Episode 9
YMCA of Rock River Valley

Tired of sitting all day? Learn tips around 'un-sitting' yourself with our guest, Dr. Lauren Polivka who is a licensed physical therapist.

Show Notes

Tired of sitting all day? Learn tips around 'un-sitting' yourself with our guest, Dr. Lauren Polivka who is a licensed physical therapist.