Let's Be GR815
The YMCA of Rock River Valley team talks all things wellness. We'll share tips, tricks, motivation and laughs. We believe we can all be great in the 815 when we inspire and support each other.
Let's Be GR815
Mindfulness/Prayer/Meditation with Gary
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YMCA of Rock River Valley
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Season 1
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Episode 15
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We all know what we should be doing for our physical health--eating right and exercising, but when it comes to spiritual health, it can be confusing to people. How should we feed our soul?