Let's Be GR815
The YMCA of Rock River Valley team talks all things wellness. We'll share tips, tricks, motivation and laughs. We believe we can all be great in the 815 when we inspire and support each other.
Let's Be GR815
Tips & Hacks on Losing Weight
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YMCA of Rock River Valley
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Season 1
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Episode 16
YMCA Member Laura recalls the day she stepped on the scale and it read 455 pounds. She remembers coming to the realization that it was time to do something but she had no idea how or where to start. Laura shares her success story with us in losing over 240 pounds. If you've lost motivation in reaching your 2021 goal, listen in on Laura's top tips.