Lifestyle and Your Skin - Part 1 of 2 w/Dr. Stenstrom Artwork

Let's Be GR815

The YMCA of Rock River Valley team talks all things wellness. We'll share tips, tricks, motivation and laughs. We believe we can all be great in the 815 when we inspire and support each other.

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Let's Be GR815

Lifestyle and Your Skin - Part 1 of 2 w/Dr. Stenstrom

May 12, 2021 • YMCA of Rock River Valley • Season 1 • Episode 24

What is all the talk about collagen?
We’re all about healthy eating at the Y and the importance of getting those vital nutrients through our diets. What are the nutrients necessary for healthy skin and what supplements should we take? We chat with Dr. Melissa Stenstrom, a local dermatologist, during this episode.