Let's Be GR815

Lifestyle and Your Skin - Part 1 of 2 w/Dr. Stenstrom

YMCA of Rock River Valley Season 1 Episode 24

What is all the talk about collagen?
We’re all about healthy eating at the Y and the importance of getting those vital nutrients through our diets. What are the nutrients necessary for healthy skin and what supplements should we take? We chat with Dr. Melissa Stenstrom, a local dermatologist, during this episode.