Let's Be GR815
The YMCA of Rock River Valley team talks all things wellness. We'll share tips, tricks, motivation and laughs. We believe we can all be great in the 815 when we inspire and support each other.
Let's Be GR815
Fitness Trends - What's Next?
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YMCA of Rock River Valley
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Season 2
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Episode 12
If you want to talk about a field that sees trends come and go all the time, talk about the fitness industry! There is ALWAYS something newer, bigger and better and guaranteed to make big changes in your appearance, fitness level, and life. Listen in as our guests, Mike and Bill from FreeMotion Fitness, share what's to come.