The Self Worth Solution by Nicole Denise
A podcast to help women wake up to the truth of their worthiness, find real freedom and be liberated from the lies and distraction of diet culture so they can come home to themselves and design a fabulous life they're in love with.
The Self Worth Solution by Nicole Denise
Loving Truth of the Present Moment
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Nicole Wagner-Moore
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Season 1
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Episode 9
Sometimes it can be the hardest thing for us to be present. The crazy pace and what sometimes feels like constant chaos in our day-to-day lives can bring so much to distract us into worry or regret. A powerful self-nurturing practice of spending time in the present moment is a really beautiful way to give ourselves a break on those days when we need it most. Finding that there is much to love and be grateful for in this present moment is a gift that nurtures the truth of our wholeness and deepens our trust in our enoughness.