The Self Worth Solution by Nicole Denise
A podcast to help women wake up to the truth of their worthiness, find real freedom and be liberated from the lies and distraction of diet culture so they can come home to themselves and design a fabulous life they're in love with.
The Self Worth Solution by Nicole Denise
The Importance of Body Peace
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Season 1
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Episode 21
Body peace is a journey.
Learning how to be at ease in your body is a practice of befriending yourself and it matters because we are each different. WE DON'T HAVE THE SAME NEEDS.
The"One size fits all" approach is what robs us of being at peace in our bodies in the first place!! Be unapologetically YOU - you need no further permission.