Live Your Yoga
Presenting approachable strategies for mind–body health, sharing real stories and insights from real people. Beyond yoga and meditation, we explore the simple, meaningful ways you can live your yoga today, tomorrow, and every day.
Live Your Yoga
An Embodied Life with Nancy Frohlick
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Welcome to the Live Your Yoga Podcast!
Our guest for this episode is Nancy Frohlick. Nancy is a member of the Your Yoga Flow faculty team and we are so excited to have her on the podcast today so you can all get to know her a little better!
Nancy, Juan and Mark chat about the changes yoga has seen over the years, Nancy's first experience in a yoga class and Nancy offers some advice for those working through a Teacher Training program.
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