Welcome to the Live Your Yoga Podcast!
Our episode today is a Kindness Meditation practice with Your Yoga Flow Faculty member, Andrea Nacey.
Andrea guides you through a meditation using breath and mantra to cultivate happiness, peace, freedom and kindness. Take time to be still and to manifest kindness into your life.
Instagram: @youryogaflow
Facebook
Website
Welcome to the Live Your Yoga Podcast!
Our episode today is a Kindness Meditation practice with Your Yoga Flow Faculty member, Andrea Nacey.
Andrea guides you through a meditation using breath and mantra to cultivate happiness, peace, freedom and kindness. Take time to be still and to manifest kindness into your life.
Instagram: @youryogaflow
Facebook
Website