Live Your Yoga
Presenting approachable strategies for mind–body health, sharing real stories and insights from real people. Beyond yoga and meditation, we explore the simple, meaningful ways you can live your yoga today, tomorrow, and every day.
Live Your Yoga
Embodied Movement with Kate Repnik
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Welcome to the Live Your Yoga Podcast!
Our guest for this episode is Kate Repnik, PhD. Kate has a PhD in linguistics and has recently completed Your Yoga Flow's 200 Hour Yoga Teacher Training program. Kate is currently helping creative overthinkers discover what their body has to offer through yoga, mindfulness, embodiment, and plant medicine. We are so happy to have Kate on our podcast today.
To find out more about Kate:
Instagram: @unfold.withkate
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