Live Your Yoga
Presenting approachable strategies for mind–body health, sharing real stories and insights from real people. Beyond yoga and meditation, we explore the simple, meaningful ways you can live your yoga today, tomorrow, and every day.
Live Your Yoga
Creative Hatha Sequencing with Joanna & Juan
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Welcome to the Live Your Yoga Podcast!
On this episode of the podcast Joanna & Juan are here to talk about all things sequencing! If you're curious about sequencing your classes and looking for tips and tricks to vary and expand your knowledge, then this first part of a multi-series podcast is the place to come.
To dive even further into sequencing you can join The Your Yoga Flow Mentorship program. You can find out all the details at this link>>
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