Live Your Yoga
Presenting approachable strategies for mind–body health, sharing real stories and insights from real people. Beyond yoga and meditation, we explore the simple, meaningful ways you can live your yoga today, tomorrow, and every day.
Live Your Yoga
Forest Journey Yoga Nidra with Angela Inglis
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Welcome to the Live Your Yoga Podcast.
We know that many of our listeners wish to have practices they can explore on the go and audio meditations like this Yoga Nidra practice are perfect for this!
Get ready to rest and rejuvenate with Your Yoga Flow faculty member, Angela. Gather what you need to be comfortable enough to relax but not so comfy that you fall asleep! Press play, lie down, and be transported to a space within you that will nourish and inspire.
Join the Your Yoga Flow CommUNITY!