Tara & Miranda: The Podcast

Episode 021: Cultivating JOY!

Tara Rhodes & Miranda Donald Season 2 Episode 9

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0:00 | 27:34

Have you ever gotten to know yourself so well that you can experience joy wherever you are? Tara and Miranda are not experts at it, but they definitely try! In this episode, they remind themselves about the difference between joy and happiness, how to cultivate joy even when it’s hard, and how this relates to redefining control and fostering resilience.