Tara & Miranda: The Podcast

Episode 027: Burnout, Part II

Tara Rhodes & Miranda Donald Season 3 Episode 3

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0:00 | 33:31

Dive into the next step of Tara and Miranda’s journey Back to Basics!  Today we’re talking about what it means to ‘put your oxygen mask on first’ in the face of burnout and emotional depletion. Your hosts will share their favourite strategies for moving through emotions.  Which one will you try?