Your Body Knows
Your Body Knows is a podcast for women ready to return to their bodies to find what was never truly lost — their power, their truth, and their way forward. Hosted by somatic life coach and writer Shanetta McDonald, this podcast explores the messy, beautiful work of healing, self-trust, and becoming at home in your own skin. Through real conversations, coaching insights, and personal reflections, you'll learn how to listen to your body’s wisdom, rewrite old narratives, and build a life that feels aligned — not just good on paper. Whether you're navigating a transition, feeling stuck, or just starting to ask bigger questions, this is a place for your real self to land. Your body already knows the way. Let's listen.
Want more insights? Follow along at @iamshanettamcdonald
New episodes drop bi-weekly.
Your Body Knows
Gaining Justice Through Healing with Claudia Morales
Social Justice Healer, Claudia Morales chats with host Shanetta about her life story prior to becoming a Licensed Clinical Social Worker and her work as founder of Social Justice Healing, a private counseling and therapy practice based in Los Angeles. You'll also hear Claudia and Shanetta dive into how mental health professionals have their own journeys of healing, the importance of allyship in Latinx and Black communities and how we can all take care of ourselves right now.
Learn more about Claudia’s work
https://socialjusticehealing.com/
Instagram: @socialjusticehealing
Connect with us
Instagram: @ourmotif
Twitter: @ourmotif
Facebook: @ourmotif
Newsletter sign-up: ourmotif.co
Don't forget to subscribe to receive alerts on upcoming episodes.
