Your Body Knows
Your Body Knows is a podcast for Black and brown women who want to get unstuck, find their voices, and become visible without apology. Hosted by somatic life coach, writer and veteran publicist Shanetta McDonald, this podcast explores the messy, beautiful work of healing, self-trust, and becoming at home in your own skin. Through real conversations, coaching insights, and personal reflections, you'll learn how to listen to your body’s wisdom, rewrite old narratives, and build a life that feels aligned — not just good on paper. Whether you're navigating a transition, feeling stuck, or just starting to ask bigger questions, this is a place for your real self to land. Your body already knows the way. Let's listen.
Want more insights? Follow along at @iamshanettamcdonald
New episodes drop bi-weekly.
Your Body Knows
The Story of Christine Yi: The Plant-Based Wellness Boss
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Plant-Based Wellness Boss, Christine Yi is one of the youngest women of color cannabis entrepreneurs in the legal California market. In this episode, Christine takes us through her personal experience with the plant, and co-founding Potli, a premium cannabis brand with a focus on THC and CBD-infused culinary products. Christine and host Shanetta also chat about the shared experiences of growing up in Black and brown households and the lack of representation in essentially all industries for BIPOC folk.
Learn more about Christine and Potli:
Potli on IG: @getpotli
Christine on IG: @christineyi
Connect with us
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Twitter: @ourmotif
Facebook: @ourmotif
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