Black women with eating disorders. We don’t hear these stories enough, but they are out there. On this episode of The Motif Podcast, Lacou Flipse shares her experience with healing from binging, dieting and restricting, and using her learnings from self-work to create Enlightened Munch, an enlightened eating and lifestyle coaching practice. Host Shanetta also opens up about her recovery from disordered eating, and both shed light on how self-acceptance and loving tools helped them along their journeys.
*Trigger warning - episode contains talk of eating disorders
Learn more about Lacou and Enlightened Munch
https://www.enlightenedmunch.com/pleasure-eating
Lacou on IG: @lacouflipse
Connect with Motif
Instagram: @ourmotif
Twitter: @ourmotif
Facebook: @ourmotif
Newsletter sign-up: ourmotif.co
Remember to subscribe and receive alerts on our upcoming episodes!