Your Body Knows
Your Body Knows is a podcast for women ready to return to their bodies to find what was never truly lost — their power, their truth, and their way forward. Hosted by somatic life coach and writer Shanetta McDonald, this podcast explores the messy, beautiful work of healing, self-trust, and becoming at home in your own skin. Through real conversations, coaching insights, and personal reflections, you'll learn how to listen to your body’s wisdom, rewrite old narratives, and build a life that feels aligned — not just good on paper. Whether you're navigating a transition, feeling stuck, or just starting to ask bigger questions, this is a place for your real self to land. Your body already knows the way. Let's listen.
Want more insights? Follow along at @iamshanettamcdonald
New episodes drop bi-weekly.
Your Body Knows
Living In Our Purpose With Paris Alexandra
Model, artist and entrepreneur, Paris Alexandra reminds women of color to live their purpose as co-founder of BK Yoga Club, a Black woman-owned body-positive yoga studio located in Brooklyn. Tune into this week’s episode as Paris and host Shanetta McDonald dive into the challenges of creating art, releasing attachment to results and how the power of staying true to your path and remembering your ‘why’ can help.
Learn more about Paris’ work:
https://www.bkyogaclub.com/
Instagram: @paris_alexandra
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Instagram: @ourmotif
Twitter: @ourmotif
Facebook: @ourmotif
Newsletter sign-up: ourmotif.co
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