Your Body Knows
Your Body Knows is a podcast for women who are tired of surviving and ready to create lives that actually feel good to live.
Hosted by intuitive living coach, writer, and veteran publicist Shanetta McDonald, this podcast explores burnout, nervous system regulation, intuition, creativity, and the messy, beautiful work of coming home to yourself.
Through honest conversations, coaching insights, and personal reflections, you'll learn how to stop repeating old patterns, trust your inner wisdom, and build a life that feels more manageable, aligned, and true to who you are.
Whether you're navigating motherhood, a career transition, or simply asking, "Is this really the life I want?" you're in the right place.
Your body already knows the way. Let's listen.
Your Body Knows
Reimagining Our Path and Purpose w/Iman Milner
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Award winning actress, writer and author Iman Milner shares about her creative journey along with wisdom on expectations, growth, and acceptance, with us women of color in episode 25 of The Motif Podcast.
With host Shanetta McDonald, Iman discusses her experience growing up in Detroit, a predominately black world at the time, and the culture shock that came after leaving. She lets us into what it was like to grow up as a ‘broadway baby’ with artists as parents, and how that influenced her interest in the arts and her subsequent career in film.
Iman also opens up about her own personal healing journey in overcoming heartbreak and the rediscovery of self, and self-love.
Connect with Iman:
https://www.imannmilner.com/
Instagram: @imannmilner
Connect with us:
Instagram: @ourmotif
Twitter: @ourmotif
Facebook: @ourmotif
Newsletter sign-up: ourmotif.co
