Your Body Knows
Your Body Knows is a podcast for Black and brown women who want to get unstuck, find their voices, and become visible without apology. Hosted by somatic life coach, writer and veteran publicist Shanetta McDonald, this podcast explores the messy, beautiful work of healing, self-trust, and becoming at home in your own skin. Through real conversations, coaching insights, and personal reflections, you'll learn how to listen to your body’s wisdom, rewrite old narratives, and build a life that feels aligned — not just good on paper. Whether you're navigating a transition, feeling stuck, or just starting to ask bigger questions, this is a place for your real self to land. Your body already knows the way. Let's listen.
Want more insights? Follow along at @iamshanettamcdonald
New episodes drop bi-weekly.
Your Body Knows
Discovering Our True Selves Through Spirituality w/Chikk
Singer and multi platinum song writer, Chikk, gets candid about her journey as an artist and path to self discovery while encouraging women of color to trust the God in them in this week’s episode of The Motif Podcast. From facing prejudice within music the industry and working with artists like Iggy Azalea and Chris Brown, to surviving a life threatening car accident, Chikk’s story is one filled with strength, perseverance, and unwavering faith.
In conversation with host Shanetta McDonald, Chikk opens up about her spiritual journey and the multitude of ways it has saved her. Turning her pain, struggles, and words into art, she discusses the breakthroughs and evolution that comes with seeking therapy.
Listen and get reaffirmed of your path, purpose and the role your spirituality plays in your evolution.
Connect with Chikk:
https://www.thechikkexperience.com/
Instagram: https://instagram.com/thechikkexperience
Connect with us:
Instagram: @ourmotif
Twitter: @ourmotif
Facebook: @ourmotif
Newsletter sign-up: ourmotif.co
