Your Body Knows
Your Body Knows is a podcast for women ready to return to their bodies to find what was never truly lost — their power, their truth, and their way forward. Hosted by somatic life coach and writer Shanetta McDonald, this podcast explores the messy, beautiful work of healing, self-trust, and becoming at home in your own skin. Through real conversations, coaching insights, and personal reflections, you'll learn how to listen to your body’s wisdom, rewrite old narratives, and build a life that feels aligned — not just good on paper. Whether you're navigating a transition, feeling stuck, or just starting to ask bigger questions, this is a place for your real self to land. Your body already knows the way. Let's listen.
Want more insights? Follow along at @iamshanettamcdonald
New episodes drop bi-weekly.
Your Body Knows
Trusting What Is Meant For Us Will Find Us w/Amanda Lopez
On episode 30 of The Motif Podcast, LA-based portrait and lifestyle photographer, Amanda Lopez, opens up about her journey as a creative and how her Mexican-American roots influenced her work. Hosted by Shanetta McDonald, both she and Amanda hone in on the importance of asking for help, encouraging women of color to not be afraid to ask for what they need.
Connect with Amanda:
https://www.amandalopezphoto.com/overview
Instagram: @snapshotlopes
Connect with us:
Instagram: @ourmotif
Twitter: @ourmotif
Facebook: @ourmotif
Newsletter sign-up: ourmotif.co
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