The Glen Alex Show
True health is more than the absence of illness. It is joy, connection, confidence, and wholeness. Glen Alex calls it WELLTH--health plus other riches, and The Glen Alex Show is built around it.
Glen is a Licensed Clinical Social Worker, Wellth Coach, and author of the award-winning book, Living In Total Health, and Living Boundaries. Each episode of The Glen Alex Show focuses on a different dimension of your health, including physical, mental, emotional, and spiritual, because all of you matters.
Whether you are healing, growing, or simply trying to feel more like yourself, Glen brings the clinical expertise and personal warmth to meet you there.
Glen Alex is founder and host of The Glen Alex Show, 2026 Speak Up Talk Radio Hall of Fame inductee, 2026 Winner of the Positive Change Podcast Awards in health and wellness, mental health, psychology, and self-help, and the 2023 Winner of the Positive Change Podcast Awards in health and wellness and psychology.
Glen authored Living Boundaries and Living In Total Health, the 2021 Indie Book Award Winner for Health/Wellness and Finalist in the Mind, Body, Spirit category, and Finalist in the 2023 Book Excellence Award in Health & Wellness. Glen Alex is also the Wellth Coach, a Clinical Social Worker, 2023 Marquis Who's Who Inductee, and Mental Health Educator of the Year 2025 (USA).
About Glen Alex
Glen Alex is author of 5x award-winner Living in Total Health and newly released Living Boundaries, a Licensed Clinical Social Worker who delivers virtual counseling and coaching services, Marquis Who's Who, Mental Health Educator of the Year 2025 (USA), and is the guiding spirit behind The Glen Alex Show, the 2023 Positive Change Podcast Award Winner for Health & Wellness and Finalist in Psychology. Glen offers the Healthy Boundaries for Overwhelmed Women online course, and other services in fulfillment of her transformative mission. Visit GlenAlex.com for more information. You can contact Glen Alex at Glen@GlenAlex.com.
The Glen Alex Show
Latest Episodes
3 Surprising Ways Eyesight Impacts Your Overall Health with #GlenAlex and Dr. Kevin Hong
Discover the hidden connection between eyesight and overall health in this enlightening conversation with with Glen Alex and Optometrist Dr. Kevin Hong! Unlock the secrets to better eye health and get surprising insights and easy tips for your ...
Why Sleep is Essential for Mental, Physical, & Overall Health: #GlenAlex on #TheGlenAlexShow
Discover why sleep is vital for your mental, physical, and overall health. Join #GlenAlex on #TheGlenAlexShow for insights that can transform your well-being❣️Key takeaways from Glen's insights on sleep:* How sleep improves health a...
What is Wellth? Glen Shares Her Vision with Rick Vann (Replay)
Join Glen Alex as she discusses Wellth and her health journey in a captivating interview by Rick Vann❗ Glen also shares her vision of total health and humanity.In this replay of Rick's interview with ...
Choosing Happiness: A Simple Guide to Joy and Peace
Tune in with Glen Alex and Matt O'Neill for a lively discussion and discover the secrets to choosing happiness! Enjoy their insightful conversation and practical tips to help you choose joy every day❣️Key takeaways from Glen and Matt's ...
5 Simple Self-Care Practices for a Healthier Mind and Body: The Glen Alex Show
Discover the power of self-care and motivation with Glen Alex, LCSW and Dr. Matt Campbell, Ph.D. Learn about the Primal 5 for a balanced lifestyle and a healthy body and mind.Glen and Matt d...
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