The Glen Alex Show
True health is more than the absence of illness. It is joy, connection, confidence, and wholeness. Glen Alex calls it WELLTH--health plus other riches, and The Glen Alex Show is built around it.
Glen is a Licensed Clinical Social Worker, Wellth Coach, and author of the award-winning Living In Total Health and Living Boundaries. Each episode of The Glen Alex Show focuses on a different dimension of your health, including physical, mental, emotional, and spiritual, because all of you matters.
Whether you are healing, growing, or simply trying to feel more like yourself, Glen brings the clinical expertise and personal warmth to meet you there.
Glen Alex is founder and host of The Glen Alex Show, the 2023 Winner of the Positive Change Podcast Awards. Glen authored Living Boundaries and Living In Total Health, the 2021 Indie Book Award Winner for Health/Wellness and Finalist in the Mind, Body, Spirit category, and Finalist in the 2023 Book Excellence Award in Health & Wellness. Glen Alex is also the Wellth Coach, a Clinical Social Worker, 2023 Marquis Who's Who Inductee, and Mental Health Educator of the Year 2025 (USA).
About Glen Alex
Glen Alex is author of 5x award-winner Living in Total Health and newly released Living Boundaries, a Licensed Clinical Social Worker who delivers virtual counseling and coaching services, Marquis Who's Who, Mental Health Educator of the Year 2025 (USA), and is the guiding spirit behind The Glen Alex Show, the 2023 Positive Change Podcast Award Winner for Health & Wellness and Finalist in Psychology. Glen offers the Healthy Boundaries for Overwhelmed Women online course, and other services in fulfillment of her transformative mission. Visit GlenAlex.com for more information. You can contact Glen Alex at Glen@GlenAlex.com.
The Glen Alex Show
How to Cultivate Gratitude for Your Wellthy Life
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Discover the power of gratitude on health and wellbeing in this episode of the Glen Alex Show with guests Lindsey Carnick and Zulma Williams. Glen, Lindsey, and Zulma a Licensed Clinical Social Workers. Together they delve into gratitude's meaning and its benefits. Get practical tips for expressing gratitude in your life!
The Glen Alex Show is a transformative podcast that is everything health, focusing on different aspects of health to help you achieve a state of well-being she calls WELLTH, which is health plus other riches. Subscribe to our channel for more life-changing content! #glenalex #health #wellth #glenalex #podmatch #theglenalexshow
The Glen Alex Show is available on YouTube channels @LivingInTotalHealthGlenAlex and @GlenAlex702, #iheartradio #applepodcasts #spotify #buzzsprout, #podcastindex #podcastaddict #podchaser and #listennotes #amazonmusic #fenixtv
About Glen Alex
Glen Alex is Author of Living In Total Health, the 2021 Indie Book Award Winner in Health and Wellness and Finalist in Mind, Body, Spirit category, and Finalist in the 2023 Book Excellence Health category. Glen is also a 2023 Marquis Who's Who Inductee, Licensed Clinical Social Worker (psychotherapist), Licensed Massage Therapist, USPTA Certified Tennis Coach, Founder and Executive Director of the former G. Alex Foundation, Wellth Counselor, Wisdom App Top Mentor, BurnAlong Instructor, Podmatch member, health blogger, Fenix TV Member, and Host of The Glen Alex Show podcast, the 2023 Positive Change Podcast Award Winner for Health & Wellness and Finalist in the Psychology category.
Living In Total Health, Glen's 3x Award Winning book, is available in hardcover, eBook, and paperback. Glen also offers self-paced online boundaries courses for overwhelmed women, continuing education for Social Workers, speaker, and teletherapy.
Visit glenalex.com to order your copy of Living In Total Health, your total wellness guide, read Glen's blogs, and book your complimentary consultation with Glen to start Living In Total Health.
Thank you for tuning in to The Glen Alex Show! Please like, subscribe, and share.
Follow us on Facebook, Instagram, LinkedIn.
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
Sleep Lists
Sleep Lists by Helen Sernett