Joseph Coyne, PhD is the Director of High Performance & Sports Development, Lindisfarne Anglican Grammar and Strength & Conditioning Coach, Elite Sport Program & Swimming, Bond UniversityJoseph's experience in Track & Fi...

Dr. Chris Shambrook, is a renowned expert in performance psychology with over five Olympic cycles of experience. In this episode, Chris shares his journey from earning a PhD in sports psychology to working extensively with British Rowing, Olymp...

Athletics New Zealand track and field coach, James Sandilands is mainly known as the coach to the current World Indoor and Olympic champion in the jump, Hamish Kerr, but James's current crop of high level athletes spans far and wide from multi-...

In this episode, I chatted with Werner Prinsloo, the coach behind South African sprinting sensation Akani Simbine who in his third consecutive Olympic 100m final, at the age of 30, ran a national record of 9.82 seconds to finish fourth place. &...

Josef Karas is a former Czech International Decathlete and a graduate of Kansas State where he worked under legendary coach Cliff Rovelto. Since transitioning into coaching, Josef has coached long jumper Radek Juska to 8.31m (NR), gold ...

 Glenn Smith is a former Canadian national champion and world championship semi-finalist in the 200m sprint. He holds a Master’s Degree in Exercise Science from the University of Texas at Austin and has nearly 20 years of coaching experien...

Being the Chief Physiotherapist to UK Athletics/British Athletics at the London Olympic Games (2012) is just one of many major roles that Gordon Bosworth has undertook during his professional career. He has played a key role in several national...

Dan Pfaff is widely regarded as one of the most influential track and field coaches of all-time with over 50 years of experience. His thought provoking insights on sports performance concepts always come with a lot of dept and in t...

Coaches Jeremy Lyons, Gerard O'Donnell, and Aideen Synott have created a high performing environment for sprinters in Ireland to thrive both collegiately and post-collegiately. Through years of hard work and collaboration, they've enabled the l...

CEO of Altis and world class sprints coach Stu McMillan came back on the podcast to talk about the importance of pursuing what is interesting to you as an individual, the core features of high level sprinting, trialing new methods with your ath...

Rolf Ohman is a coach and innovator with over 35 years of experience in global sports such as Track and Field; he was a high level decathlete before beginning his coaching career. Between 2016 and 2017, he served as Head Coach for ...

Jim VanHootegem has over 20+ years of experience as a collegiate coach working at schools like Texas A&M, The University of Oklahoma, and Arkansas. He has achieved great success with athletes like Fabrice Lapierre and Julian Reid -- both wh...

Very few coaches can say they've had five athletes run 1.44 or faster in the 800m. Joseph Deng and Peter Bol (among several others) have risen to the top of the event -- thanks to the guidance of Justin Rinaldi.His group named 'Fast8Tra...

Sports and Exercise physiotherapist, to many of Australia's top track and field athletes, Sam Leslie, discusses his multi-layered approach to rehabilitating and reducing injuries as well as improving event specific performance. Sam, who...

Daniel Davey is the Founder of DaveyNutrition and has over 15 years experience as a Performance Nutritionist, 9 of which were spent in elite sport environments with Dublin GAA and Leinster Rugby. We sat down to discuss topics like ...

Coach to Olympic, Paralympic, World, European and Commonwealth Medalists, Steve Fudge has not just harnessed the talent of elite level prospects, but over the years he has developed a system that is building  world class sprinters from a v...

John is a well-known coach, content creator, and writer on all things athletics, but perhaps most pertinently, he has a massive aptitude for horizontal jumps training. In his first few years of coaching he guided two men under the age 2...

Boo is one of the worlds leading track and field coaches, educators, and rehab consultants. He's coached world champions, he's delivered coaching education  workshops around the world, and now he primarily helps world class athletes return...

Texas Techs Jumps and Multi's Coach, Keith Herston, is quickly becoming one of the worlds top jumps coaches having had success with various national and international athletes across different event disciplines. Keith has coached ,...

Head Coach, History Teacher, and Author of the Sprinters Compendium (among many other things), Coach Ryan Banta has been at Parkway High School for 20 years. During that time, he has successfully coached everything from cross country to the sho...

Coach Carrie Lane works with Under Armours Elite group of distance runners based in Baltimore Maryland. Prior to that, she spent several years as the Throws coach at the University of Wyoming and regularly lectures at the USTFCCCA coaches conve...

From former collegiate triple jumper at Cornell University turned Olympic-level coach; Aaron Gadson shows his passion and knowledge for the event across a multitude of subjects. His breakdowns of training and coaching are detailed and thoughtfu...

Coach of 2x World Champion Kelsey-Lee Barber, Mike Barber (her husband), has a diverse coaching and sports performance background. Before becoming a Javelin coach he was a Decathlete turned Biomechanist working for the Australian Institute of S...

Sprints and Throws Coach, Statistician, Researcher, and so much more; PJ Vazel has made some major contributions to the sport of Track and Field and in this episode, PJ provided a little glimpse into the internal workings of his great mind.&nbs...

In this episode, Sprint Hurdles coach at Altis, Andreas Behm provides an overview of the physical and technical characteristics he looks for in elite sprint hurdling. Andreas talks about the nuances of in-practice coaching; cueing,...