OWN THE GREY

RELAX: Guided Meditation to Release Judgement, Struggle and Suffering

October 01, 2021 Debra Jones RM Episode 23
OWN THE GREY
RELAX: Guided Meditation to Release Judgement, Struggle and Suffering
Show Notes

An empowering meditation to lighten the heaviness, to rebalance, and to ground you in these challenging times.

In my healing practice, I am witnessing the struggle that many are experiencing as a result of these uncertain times. Even other healers are challenged to maintain their balance for their clients. It makes me sad to see people unnecessarily suffering when they simply need to reconnect to their centre to find their balance again.

So I decided to share a favourite rebalancing meditation that can stop you from spiralling down into heaviness and bring you back to the light that you are.

More meditations by Debra Jones
Guided Meditation into the Forest
Let Go of the Past and Move On

For more meditations visit: www.debrajones.bandcamp.com

Connect with Debra: www.debrajones.ca



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