OWN THE GREY
MODERN ELDERS are not like the former elders in that we have zest for life, and passion for adventure and exploration. We are not content to spend all our days in a rocking chair on the porch. We are active and social. We don’t feel old (although our bodies sometimes do.) We have a youthful mindset, believe that the best is yet to come, and we want to get the most out of life. This podcast is about growing older with a healthy body, mind and spirit - for 50+, baby boomers and seniors. Award-winning holistic health professional, Debra Jones' mission is to change negative attitudes towards aging and reinstate the reverence it deserves. Our society tells us that aging is undesirable. Why? As soon as we're born, we're aging. At OWN THE GREY, we believe that our age should be worn as a medal of honour. As we get older, we gain the power of perspective and WISDOM; an asset gained only by age. Let's change the conversation and set new, healthy, POSITIVE attitudes, and eliminate outdated stigmas. At OWN THE GREY, we uncover the hidden wisdom from the MODERN ELDERS of society so that ALL ages can be inspired by, and benefit from their stories.
OWN THE GREY
RELAX: Guided Meditation to let go of the past and move on
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Debra Jones RM
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Episode 24
This meditation activates your personal power and your strength and ability to manifest your deepest desires.
Originally created to activate the Lion's Gate Portal that occurs every year on August 8th, it is a powerful meditation for any time of the year, for spiritual awakening and manifestation.
YOU'LL NEED:
2 pieces of paper
a pen
More meditations by Debra Jones
Guided Meditation into the Forest
Release Judgement, Struggle and Suffering
For more meditations visit: www.debrajones.bandcamp.com
Connect with Debra: www.debrajones.ca
This episode of OWN THE GREY is brought to you by I AM.
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Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses
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