ADHD Friendly Lifestyle
Moira Maybin is opening up about life with late-diagnosed ADHD, a mom of children with ADHD, and her knowledge gained as an educator and advocate for people with ADHD. Life was completely overwhelming until learned she had ADHD, she kept trying harder, with increasing problems in her self-care, physical and mental health. She’s re-shaped her life completely for a better fit, based on current research—and necessity, after falling off a cliff in 2018. On the ADHD Friendly Lifestyle, you can expect humor, stories, information, and support to help you to do the same. Have a question or topic you’d like answered on a future podcast? Email Ask@adhdfriendlylifestyle.com
Podcasting since 2020 • 55 episodes
ADHD Friendly Lifestyle
Latest Episodes
50: the one about talking so a doctor will listen
“A weird trick to get doctors to listen to you,” by journalist Carolyn Liddell caught Moira’s eye when she was considering how to successfully raise another medical concern. People with ADHD are at higher risk of gaslighting and not receiving a...
February 23, 2023
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19:33
49: the one about starting
Moira is continuing the series on getting things done--starting can be hard. When creating a schedule or trying to build habits isn't working, maybe it's time to consider expanding our repertoire to include comfortable and workable optio...
February 16, 2023
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Season 2
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23:09
48: the one about setting the stage
It's so easy when we have ADHD to skip, jump ahead, forget or avoid any stages needed to get something done. So, we're not spending any time on what happens then! Instead, we are returning to some unfinished business from Episodes 40 and 41 to ...
February 09, 2023
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Season 2
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19:04
47: the one about being effective
Today we’re considering what it means to be effective. There’s more to it than knowing the time and wanting to get things done. Energy and attention along with mindsets and previous experiences are involved leading to some thoughtful questions ...
February 02, 2023
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Season 2
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20:48
46: the one about getting real with time
It’s true: ADHD significantly impacts our ability to care for our needs and responsibilities and to do so on time. Today we’re talking about how to get out of that bind. Life feels lighter when we are more accurate about how long things take an...
January 26, 2023
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Season 2
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23:53