Imperfect Nutrition
Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and be kind.
Imperfect Nutrition
Episode 156 - Do you need a cheat meal or refeed meal for weight loss?
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Stefanie
Discover if refeeds and cheat meals are worth the hype? Do you actually need it for your weight loss journey ? Is it setting you back?
I help women lose weight & become a badass while doing it !
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