Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Sleep Cues: The Everything Parenting Podcast
Q&A: Contact Nap Transitions, Daycare Nap Challenges & Hourly Night Wakings at 4 Months
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:
- How much daytime sleep should my child be getting at 12 months, and when do they transition to 1 nap?
- What’s an ideal schedule for a 14 month old who’s on one nap?
- My 6 month old scream cries for 5-10 minutes before falling asleep for every nap, is this normal?
- If my 18 month old wakes up from their nap at daycare at 2pm, what time is bedtime?
- What’s a great sleep schedule for a 16 week old?
The Happy Sleep Company’s Infant / Toddler Sleep Program is suited best for children who are 14 weeks to 3 years of age and still sleeping in a crib. Children at this age need healthy sleep for proper development, to boost their immune systems, and to help them take in the big, bright, ever-changing world around them. At this age and in this environment, amazing sleep habits can be established very quickly with loads of consistency and tons of love involved!
We will work closely with your family to develop a sleep plan that is right for your child, and help you help your little one to be sleeping through the night and taking proper naps within our two weeks together! LEARN MORE HERE
Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com